Central Minnesota Karate Rank Exam Requirements
-4th Kyu Testing for 3rd Kyu-
For your rank exam, you will be asked to perform the following:
I. Kata |
Tekki Shodan
(Judges choice of
Heian Sandan,
Heian Yondan, and
Heian Godan) |
|
II. Kihon |
Single and triple punch.
Rising block - front leg front kick, same time back fist
- reverse punch.
Outside block - elbow strike - reverse punch.
Knife-hand - front leg roundhouse kick - reverse spearhand.
Double front kick, beginning front leg - with
punching combinations.
Double roundhouse kick, beginning front leg
- step in reverse punch.
Side snap and side thrust kick.
Combination kick from front stance, front kick - side snap
- side thrust - return to front stance.
|
|
III. Kumite |
One step sparring.
Defense against upper and mid-level punching attacks.
Defense against mid-level front kick and side thrust attacks.
Counter combinations - must use various blocks,
kicks, and strikes.
|
NOTE: Emphasis for this level is based on the understanding of hip
vibration in the tekki kata. Definite rotating of hips in
applicable strikes and kicks. Strong spirit throughout exam!
Sensei Tim Kiel
Principal Instructor
Central Minnesota Karate
Back to Main Rank Exam Page
Questions about how the judges score the rank exams?
Rank Exam Scoring
***Rank exam requirements are subject to change without notice.***