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Central Minnesota Karate

(320) 255-1171

  • Home
  • Rank Exams
    • Requirements
    • Scoring
  • Training
    • Kata
    • Kihon
    • Kumite
    • Etiquette
    • Terminology
  • Information
    • Instructors
    • About
    • FAQ
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  • More
    • Home
    • Rank Exams
      • Requirements
      • Scoring
    • Training
      • Kata
      • Kihon
      • Kumite
      • Etiquette
      • Terminology
    • Information
      • Instructors
      • About
      • FAQ
      • Contact

(320) 255-1171

Central Minnesota Karate
  • Home
  • Rank Exams
    • Requirements
    • Scoring
  • Training
    • Kata
    • Kihon
    • Kumite
    • Etiquette
    • Terminology
  • Information
    • Instructors
    • About
    • FAQ
    • Contact

Rank exam requirements

7th Kyu - Orange Belt

Emphasis for this rank is placed on overall speed, kicking technique and kumite control. You will be asked to perform the following.

Kata

Heian Nidan

More Info

Kihon

  • Downward block in front stance
  • Rising block in front stance
  • Inside block in front stance
  • Outside block in front stance
  • Knife-hand strike in back stance
  • Elbow strike in middle stance
  • Single and triple punch
  • Single and two step front kick
  • Single and two step roundhouse kick
  • Side snap and side thrust kick
  • Combination front kick and single punch

More Info

Kumite

  • Three step sparring
  • Defense, counter against upper and middle level

More Info
  • Home
  • Instructors
  • About
  • FAQ
  • Contact

Central Minnesota Karate

Main Dojo - Just for Kix Studios - 2450 8th Ave S, St. Cloud, MN, USA

(320) 255-1171

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