Rank exam requirements

6th Kyu - Green Belt

Emphasis for this level is placed on hip rotation, stance placement and overall strength. You will be asked to perform the following.

Kata

Kihon

Triple punch
Rising block - reverse punch
Inside block - reverse punch
Outside block - elbow strike
Knife-hand strike - reverse spearhand
Front kick - punch combination
Roundhouse kick, two steps, two levels
Side snap kick
Side thrust kick

Kumite

One step sparring
Defense and attack against upper and middle level
Counter combinations using kicks and strikes