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Central Minnesota Karate

(320) 255-1171

  • Home
  • Rank Exams
    • Requirements
    • Scoring
  • Training
    • Kata
    • Kihon
    • Kumite
    • Etiquette
    • Terminology
  • Information
    • Instructors
    • About
    • FAQ
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  • More
    • Home
    • Rank Exams
      • Requirements
      • Scoring
    • Training
      • Kata
      • Kihon
      • Kumite
      • Etiquette
      • Terminology
    • Information
      • Instructors
      • About
      • FAQ
      • Contact

(320) 255-1171

Central Minnesota Karate
  • Home
  • Rank Exams
    • Requirements
    • Scoring
  • Training
    • Kata
    • Kihon
    • Kumite
    • Etiquette
    • Terminology
  • Information
    • Instructors
    • About
    • FAQ
    • Contact

Rank exam requirements

1st Dan - 1st Degree Black Belt

You will be asked to perform the following.

Kata

  • Karate-ka choice of Empi, Bassai Dai, Kanku Dai, Jion, Hangetsu, or Jitte
  • Judge's choice of Heian Shodan, Nidan, Sandan, Yondan, or Godan or Tekki Shodan

More Info

Kihon

  • Step in single punch three times, no count
  • Step in triple punch three times, no count
  • Rising block - backfist - reverse punch
  • Outside block - elbow strike - back spin elbow strike - reverse punch
  • Inside block - front leg front kick - jab (same time) - reverse punch
  • Knife hand - front leg front kick - same leg (without recovering stance) roundhouse kick - reverse spearhand attack
  • Combination: Step back - front leg front kick - rear leg front kick - reverse punch - squeeze back leg forward - jab jodan - front leg front kick - reverse punch
  • Combination: Shift forward - lunge punch jodan - front leg roundhouse chudan - rear leg roundhouse jodan - back thrust - advance reverse ridgehand - step back inside block - front leg roundhouse - reverse ridgehand jodan
  • Combination: Step back downward block - front leg side thrust knee level - same leg (without recovering stance) thrust chest level - step in punch jodan
  • Combination: Triple kick (without recovering stance) - Front, side snap and side thrust kicks             

More Info

Kumite

  • Semi-free sparring
  • Attacks and defenses: Step in punches to chudan and/or jodan, front, roundhouse, and thrust kicks, etc.

More Info
  • Home
  • Instructors
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  • FAQ
  • Contact

Central Minnesota Karate

Main Dojo - Just for Kix Studios - 2450 8th Ave S, St. Cloud, MN, USA

(320) 255-1171

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